Deep Stretch Vinyasa Yoga

Drop into your body, release built-up tension, and reconnect with the warrior within. Our Deep Stretch Vinyasa class blends slow, intentional movement with expansive stretching designed to open the body and balance the breath to synchronized movements. This class will take you on a journey of carefully articulated movements that aren’t too slow or too fast; they meet you in the sweet spot where your breath can lead and your body can follow.